Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Listen or watch on your favorite platforms
In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness.
We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings.
Books
This transcript is currently under human review and may contain errors. The fully reviewed version will be posted as soon as it is available.
Become a Huberman Lab Premium member to access full episode transcripts & more
Members also get to submit questions for AMA episodes, plus access to exclusive bonus content. A significant portion of proceeds are donated to fund human scientific research.
Become a Memberor sign in to Huberman Lab Premium
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes.
Join 1M+ subscribers to get regular emails on neuroscience, health, and science-related tools from Dr. Andrew Huberman.
You'll also get Andrew's exclusive Daily Blueprint. In it, Andrew shares his daily routine. He also shares practical tools and protocols that you can use to stay productive and maximize your health.
